How To Wear A Bonnet If You Have Two Strand Twists Your Ultimate Guide

How To Put on A Bonnet If You Have Two Strand Twists is your complete information to defending and styling your stunning two-strand twists with a bonnet. This in-depth look covers every little thing from prepping your twists to deciding on the right bonnet, making use of it appropriately, and sustaining your twists’ well being and magnificence whereas below the bonnet. Uncover the secrets and techniques to rocking your two-strand twists with a contact of class and confidence, making certain your hair appears to be like superb and feels nice.

This information offers a step-by-step method to mastering the artwork of sporting a bonnet with two strand twists. We’ll discover numerous bonnet types, supplies, and sizes, providing skilled tips about deciding on the correct bonnet on your particular hair kind and twist model. The data is designed to empower you with the data and confidence to keep up your twists’ well being and wonder.

We’ll additionally handle frequent points and supply options to make sure a seamless and satisfying bonnet-wearing expertise.

Table of Contents

Introduction to Bonnet Kinds for Two Strand Twists

How To Wear A Bonnet If You Have Two Strand Twists Your Ultimate Guide

Bonnets are a well-liked and versatile accent for safeguarding and styling two-strand twists. Past easy safety, they provide a spread of styling choices and considerably affect the general feel and look. Selecting the best bonnet is essential for sustaining wholesome hair and reaching the specified aesthetic. Totally different supplies supply distinct advantages, from superior moisture retention to elevated breathability, which straight influences the well being and look of the twists.Understanding the assorted bonnet types and their properties permits for knowledgeable choices that finest complement hair kind and desired aesthetic.

The choice course of goes past a mere style selection; it straight pertains to hair care and upkeep. Correctly chosen bonnets supply a stability of safety, model, and hair well being.

Bonnet Materials Sorts

Totally different bonnet supplies supply various ranges of safety and luxury. Understanding these variations is vital to deciding on the best choice for two-strand twists. The selection of fabric impacts hair well being, model longevity, and total consolation.

  • Silk Bonnets: Identified for his or her clean, low-friction floor, silk bonnets decrease hair breakage and tangles. Their luxurious really feel contributes to a clean, elegant model. Silk’s inherent properties make it a wonderful selection for safeguarding delicate twists, whereas its excessive price could be a downside. Silk bonnets are sometimes favored for his or her superior hair care advantages.
  • Satin Bonnets: Satin’s clean floor can also be mild on hair, lowering friction and breakage. Satin is an economical various to silk, making it a sensible selection for normal use. Nevertheless, satin won’t supply the identical degree of moisture retention as silk. Satin’s smoothness can also be essential in sustaining a neat and polished search for the twists.
  • Cotton Bonnets: Cotton bonnets are typically extra reasonably priced than silk or satin. Their breathability makes them a good selection for hotter climates. Cotton, nevertheless, can generally trigger extra friction, probably resulting in breakage, significantly for delicate hair varieties. Cotton’s affordability and breathability are key benefits in a broader vary of contexts.

Materials Comparability for Two Strand Twists

The desk beneath summarizes the comparative benefits and drawbacks of various bonnet supplies, specializing in their suitability for two-strand twists.

Materials Sturdiness Breathability Hair Friction Suitability for Two Strand Twists
Silk Excessive Reasonable Low Glorious, minimizes breakage and tangles, ultimate for delicate hair varieties
Satin Medium Excessive Low Good, a sensible various to silk, balances price and safety
Cotton Low Excessive Medium Reasonable, reasonably priced, appropriate for hotter climates, however could cause extra friction for some hair varieties

Significance of Bonnet Choice

Selecting the best bonnet is crucial for sustaining wholesome two-strand twists. The fabric, model, and match straight affect the general well being and look of the twists. Correct choice extends the lifetime of the model and reduces potential harm.

Getting ready Two Strand Twists for Bonnet Utility: How To Put on A Bonnet If You Have Two Strand Twists

Correct preparation is essential for sustaining wholesome hair and making certain a clean, safe bonnet utility. This entails a number of key steps that optimize the integrity of the twists and the general longevity of the model. A well-prepared base minimizes breakage and permits for the bonnet to comfortably help the twists with out inflicting undue stress or harm.Correct preparation of two-strand twists for bonnet utility is crucial for sustaining their integrity and longevity.

By rigorously detangling, moisturizing, and sectioning the twists, you guarantee a safe and even distribution of the twists throughout the bonnet. This additionally helps to attenuate breakage and stress on the hair, permitting for a longer-lasting model.

Detangling and Moisturizing

Thorough detangling and moisturizing are basic to the success of any protecting model. Untangled twists are much less liable to breakage when coated, and the moisture content material is important for wholesome hair progress and to forestall the twists from turning into dry or brittle. The twists ought to be completely detangled utilizing a wide-tooth comb, ranging from the ends and dealing your means up.

This ensures the twists are freed from knots and tangles earlier than protecting. Apply a leave-in conditioner or moisturizing cream, making certain each strand is coated evenly. This step not solely moisturizes the hair but additionally offers a protecting layer in opposition to friction and breakage.

Sectioning for Even Distribution

Cautious sectioning of the twists is essential for a clean bonnet utility. This step helps to make sure the twists are evenly distributed throughout the bonnet, stopping stress factors and making certain optimum help. Divide the twists into manageable sections. The scale of the sections ought to be decided by the scale and magnificence of the bonnet. For instance, a bigger bonnet would possibly accommodate bigger sections in comparison with a smaller one.

See also  Preppy Lorax A Sustainable Style

Securing your two-strand twists typically requires a bonnet for cover and magnificence. An important aspect in sustaining the integrity of your coiffure is choosing the proper bonnet, and skilled recommendation from Annie Knight can supply invaluable insights. Following her steering, you will discover that correctly fitted bonnets are important for preserving the neat, outlined look of your two-strand twists.

Contemplate the load of the twists and the general design of the bonnet when making these divisions. Utilizing a comb to create clear strains between sections is extremely really helpful. This ensures that every part is appropriately ready for even distribution throughout the bonnet.

Step-by-Step Preparation Information

  1. Detangling: Fastidiously detangle every twist with a wide-tooth comb, working from the ends as much as the roots. This helps to keep away from breakage and ensures a clean utility.
  2. Moisturizing: Apply a moisturizing leave-in conditioner or cream to every twist, making certain full protection. It will add important moisture to the hair and shield it from dryness throughout the styling course of.
  3. Sectioning: Divide the twists into manageable sections, contemplating the scale and magnificence of the bonnet. It will guarantee even distribution and decrease stress on the hair.
  4. Product Utility: Apply a small quantity of protecting oil or serum to every twist. Deal with the ends to forestall breakage. This helps to create a protecting barrier in opposition to friction and moisture loss.
  5. Securing: Gently wrap every twist with a protecting product, and safe them tightly. This step is essential for sustaining the integrity of the twists and the general model.

This detailed information ensures the twists are correctly ready and guarded for a long-lasting and delightful model. Bear in mind to regulate the steps primarily based in your hair kind and the particular bonnet you’re utilizing.

Deciding on the Proper Bonnet for Two Strand Twists

Selecting the best bonnet is essential for safeguarding and styling your two-strand twists. A well-chosen bonnet can improve the longevity of your coiffure, offering a snug and safe match whereas preserving the integrity of your twists. A poorly becoming bonnet can result in breakage, discomfort, and a less-than-ideal look. This information will element the important thing elements to contemplate when deciding on a bonnet on your two-strand twists.Understanding the significance of correct bonnet choice is crucial for sustaining wholesome and delightful two-strand twists.

An acceptable bonnet ensures the twists stay protected against environmental parts and permits for optimum airflow, stopping points like moisture buildup or extreme warmth. This cautious consideration straight impacts the general well being and aesthetic attraction of your model.

Elements to Contemplate When Selecting a Bonnet

Correct bonnet choice is determined by a number of elements. Twist size, hair density, and private model preferences are crucial concerns. A well-fitting bonnet helps the twists with out hindering progress or inflicting discomfort. The correct bonnet model will preserve the form and look of the twists all through the day and the length of the model.

Bonnet Sizes and Twist Traits

Totally different bonnet sizes cater to various twist lengths and hair densities. A bonnet that’s too small can prohibit hair progress and trigger discomfort, whereas a bonnet that’s too giant could not present ample help, probably resulting in the twists turning into misshapen. The perfect bonnet ought to match snugly with out feeling constricting.

Relationship Between Bonnet Measurement and Twist Density

The connection between bonnet dimension and twist density is essential for a safe and trendy look. Dense twists could require a barely bigger bonnet to accommodate the quantity, whereas much less dense twists would possibly profit from a smaller bonnet for a extra streamlined look. This ensures a well-supported model with out pointless stress.

Significance of a Comfortable Match, How To Put on A Bonnet If You Have Two Strand Twists

A bonnet ought to match snugly to offer ample help for the twists with out limiting hair progress. A too-tight bonnet can impede blood move and probably result in hair harm. Conversely, a unfastened match can result in the twists turning into misshapen and unsecured. The perfect match permits for comfy put on and wholesome hair progress.

Bonnet Kinds and Their Affect on Look

Totally different bonnet types supply diverse aesthetic choices. Full protection bonnets present full safety and a extra polished look, whereas half-coverage bonnets present a extra fashionable, fashionable look, providing a stability of safety and visibility. Selecting the suitable model aligns with private choice and the specified aesthetic.

Bonnet Measurement Comparability Desk

This desk offers a tenet for choosing the suitable bonnet dimension primarily based on twist size and head dimension.

Bonnet Measurement Appropriate Twist Size (inches) Appropriate Head Measurement (circumference) Description
Small Beneath 8 Beneath 20 inches Ideally suited for shorter twists and smaller heads
Medium 8-12 20-22 inches Appropriate for medium-length twists and common head sizes
Massive 12+ 22+ inches Really helpful for longer twists and bigger heads

Making use of the Bonnet to Two Strand Twists

How To Wear A Bonnet If You Have Two Strand Twists

Correctly making use of a bonnet to two-strand twists is essential for preserving their model, defending them from harm, and making certain consolation all through the day. This entails cautious consideration of each the twists themselves and the bonnet’s match. A well-applied bonnet can improve the lifespan of your twists, stopping breakage and sustaining their glossy look.Efficient bonnet utility is a mix of precision and gentleness.

Understanding the completely different methods for securing and adjusting the bonnet lets you tailor the method to your particular wants and preferences, maximizing consolation and magnificence retention. This information offers detailed directions for a clean and safe utility.

Securing the Bonnet

The preliminary steps in securing the bonnet contain cautious positioning and the applying of acceptable rigidity. A bonnet that’s too unfastened can permit your twists to grow to be uncovered to the weather, main to wreck. Conversely, a bonnet that’s too tight could cause discomfort and probably harm your hair. Discovering the correct stability is vital.

  • Preliminary Positioning: Gently place the bonnet over your twists, making certain the material is clean and evenly distributed throughout the pinnacle. Keep away from creating creases or folds, as these could cause discomfort and probably harm the twists.
  • Strategic Adjustment: Use your fingers or a comb to softly clean down any areas of the bonnet which are bunched up or uneven. This ensures a constant and cozy match. Regulate the bonnet’s positioning to make sure it comfortably rests in opposition to the scalp.
  • Securing with Pins: Safe the bonnet utilizing bobby pins or clips strategically positioned across the perimeter of the bonnet. Deal with securing the bonnet on the hairline and the nape of the neck, creating a comfortable match with out inflicting pressure on the twists.
See also  What Does It Mean To Be Held In Contempt? A Deep Dive

Adjusting the Bonnet for Optimum Consolation

Correct adjustment of the bonnet is crucial for a safe and cozy match. Overly tight bonnets can result in discomfort and potential hair harm. Conversely, a unfastened bonnet won’t supply ample safety. The perfect match is cosy with out being restrictive.

  • Checking for Rigidity: Gently really feel the stress of the bonnet throughout the scalp. Make sure the stress is even and cozy. Keep away from overly tight areas that would probably pull on or harm the twists.
  • Re-Positioning: If you happen to really feel any discomfort or uneven stress, gently alter the bonnet’s place. Transfer the bonnet barely to realign it for a extra comfy match.
  • High-quality-Tuning with Pins: Use bobby pins to make minor changes and fine-tune the bonnet’s place. Place pins strategically in areas the place the bonnet could be slipping or creating stress factors. Guarantee every pin is securely positioned, stopping slippage or discomfort.

Visible Information: Making use of the Bonnet

The next description Artikels the method with completely different angles and methods.

Step Description Picture Description (Conceptual)
1 Place the bonnet over the twists, making certain a clean, even distribution throughout the pinnacle. Think about the bonnet gently draped over the twists, like a delicate, even blanket.
2 Gently clean down any wrinkles or folds, utilizing your fingers to distribute the material evenly. Image gently smoothing out any creases along with your fingertips, like ironing a cloth.
3 Use bobby pins to safe the bonnet on the hairline and nape of the neck, making certain a comfortable however comfy match. Visualize strategic placement of bobby pins, securing the bonnet at key factors across the head with out pulling on the twists.
4 Verify for rigidity throughout the scalp. If any stress factors are felt, gently alter the bonnet’s place. Think about gently feeling the stress of the bonnet, ensuring it isn’t too tight or too unfastened in any space.

Sustaining Two Strand Twists Beneath a Bonnet

Correct bonnet upkeep is essential for preserving the well being and longevity of two-strand twists. Common checks and meticulous care are key to stopping tangles, breakage, and dryness, making certain your twists stay vibrant and wholesome. This entails understanding the optimum frequency of bonnet adjustments and using methods to attenuate harm throughout removing.Sustaining optimum hair well being below a bonnet hinges on the constant utility of those practices.

Mastering the artwork of bonnet styling for two-strand twists requires cautious consideration of the hair’s texture and desired look. For a clean, safe match, think about the affect of a street journey, say on a route just like the Feather Snow Highway within the USA, Feather Snow Road Usa. Correct bonnet placement is essential to sustaining your model all through your day, whether or not you are exploring the nice outdoor or simply working errands.

This ensures your twists stay neat and guarded.

The purpose is to guard and nurture your twists whereas sustaining their integrity, and these methods present a roadmap to attain this.

Significance of Common Checks for Hair and Bonnet Hygiene

Common checks are important to forestall the build-up of sweat, oils, and particles. This build-up can result in matting and tangles, probably compromising the well being of your twists. Likewise, analyzing the bonnet for filth and particles is equally essential. A clear bonnet ensures a hygienic surroundings on your hair. This reduces the danger of bacterial progress and promotes total hair well being.

Frequency of Bonnet Adjustments for Optimum Hair Well being

The frequency of bonnet adjustments is determined by particular person elements equivalent to exercise degree, local weather, and hair kind. For these main lively life or experiencing excessive humidity, day by day adjustments could also be obligatory. In distinction, these with a much less lively routine and a drier local weather could discover adjustments each two to a few days ample. The secret’s to examine the situation of your hair and bonnet often and alter the change schedule accordingly.

This personalised method ensures optimum hair well being.

Tricks to Keep away from Tangles and Breakage Whereas Carrying a Bonnet

Correct utility of the bonnet and the choice of an appropriate materials play an important position in stopping tangles and breakage. Use a silk or satin bonnet to attenuate friction in opposition to your hair. Make sure the bonnet shouldn’t be too tight, which may put undue stress on the twists. Keep away from extreme pulling or tugging when adjusting the bonnet.

If the bonnet is overly tight or causes friction, it may well result in breakage and tangles.

Mastering the artwork of bonnet styling for two-strand twists requires a exact approach. Contemplate the latest authorized proceedings surrounding the case of Sherman Chow Deputy Not Guilty , a case that highlights the significance of cautious consideration in advanced conditions. In the end, a correctly secured bonnet for two-strand twists is vital to sustaining your model and defending your hair.

Methods to Take away the Bonnet With out Damaging the Twists

Fastidiously loosen the bonnet’s straps or ties, avoiding sudden actions that may pressure the twists. Gently carry the bonnet out of your head, making certain minimal stress on the twists. Keep away from tugging or pulling on the hair, which may result in breakage. If you happen to encounter any tangles, gently detangle the twists utilizing a wide-tooth comb or your fingers, ranging from the ends and dealing your means up.

This delicate method ensures minimal harm to your twists.

Finest Practices for Hair Care Beneath a Bonnet to Keep Moisture and Stop Dryness

Conserving your hair moisturized below a bonnet is essential to keep up its well being and stop dryness. Common moisturizing therapies are important. Earlier than making use of the bonnet, guarantee your hair is satisfactorily moisturized with an acceptable leave-in conditioner or hair oil. Think about using a hydrating serum or oil to additional preserve moisture. This ensures your twists keep hydrated and wholesome.

Keep away from merchandise that may contribute to dryness or build-up.

Styling Choices with Bonnets for Two Strand Twists

Elevating your two-strand twist look with a bonnet is extra than simply safety; it is an opportunity to precise your private model. From on a regular basis class to daring statements, the correct bonnet and styling decisions can rework your look. This information explores various styling choices, empowering you to create beautiful hairstyles that seamlessly mix performance and style.Bonnets present a flexible canvas for enhancing two-strand twist types.

The secret’s understanding how completely different bonnet types, mixed with strategic accent decisions, can elevate your look from easy to stylish. Contemplate the general aesthetic you wish to obtain, whether or not it is a polished, on a regular basis look or a extra dramatic, event-ready model.

See also  Judy Hopps Love Doll A Detailed Look

Various Bonnet and Twist Coiffure Mixtures

Understanding the interaction between bonnet types and twist hairstyles is essential for reaching a cohesive and visually interesting look. Totally different bonnet shapes and materials can subtly alter the general impression.

  • Easy Stylish: A easy, satin bonnet paired with neatly outlined two-strand twists creates a complicated, but informal look. This model is good for on a regular basis put on and may be dressed up or down with ease.
  • Daring Statements: A patterned bonnet or one with a novel design aspect can elevate a twist model to create a daring and attention-grabbing look. This can be a nice choice for particular events or once you wish to make an announcement.
  • Accessorizing for Enhancement: Headbands, scarves, and ornamental pins can add further aptitude and personalization to your twist and bonnet mixture. A colourful headband, for instance, can complement the colour of the bonnet, whereas a trendy scarf can add texture and dimension.

Bonnet Choice for Particular Twist Hairstyles

The selection of bonnet ought to align with the actual twist coiffure. Contemplate elements just like the twist’s size, thickness, and desired aesthetic.

  • Brief Twists: A comfortable-fitting bonnet with a clean, streamlined design can intensify the outlined, compact look of brief twists.
  • Lengthy Twists: A bigger bonnet, probably with an ornamental trim, can present a trendy body for lengthy, flowing twists, providing a regal and swish attraction.
  • Thick Twists: A bonnet that provides ample protection and help will maintain the twists in place and stop them from turning into too voluminous. A well-chosen bonnet can preserve the construction and definition of thick twists.

Illustrative Examples of Coiffure Mixtures

A desk outlining numerous twist and bonnet mixtures can present a transparent visible illustration of the chances.

Twist Coiffure Bonnet Model Equipment General Impression
Neatly outlined, brief twists Easy, satin bonnet None or a fragile headband Polished and complex
Intricate, voluminous twists Patterned, ornamental bonnet Scarf or ornamental pins Daring and attention-grabbing
Lengthy, flowing twists Massive, ornate bonnet Matching scarf Regal and swish

Particular examples of hairstyles additional illustrate the flexibility of this mix. A easy twist model may be elevated to a proper event by including a jeweled headband and an identical bonnet. Conversely, a extra elaborate twist coiffure may be completely complemented by a plain, clean bonnet, highlighting the intricate particulars of the twists themselves. The selection of bonnet and equipment actually shapes the general look.

Troubleshooting Widespread Bonnet Points

Bonnets, whereas providing a trendy and protecting protecting for two-strand twists, can generally current challenges. Understanding potential issues and their options is vital to sustaining each the well being of your hair and the aesthetic attraction of your model. This part particulars frequent bonnet points and offers actionable steps to handle and stop them.Troubleshooting bonnet-related issues with two-strand twists entails a multifaceted method.

Recognizing the particular problem and using the correct methods are essential for profitable administration. The next sections will information you thru figuring out, resolving, and stopping frequent problems.

Figuring out Tangles and Breakage

Correct care throughout and after bonnet utility is important to attenuate tangles and breakage. Two-strand twists, when not dealt with with the correct approach, can grow to be simply tangled. Guaranteeing the bonnet does not overly compress the twists or create friction is crucial.

  • Common checks for tangles are important. Examine the twists beneath the bonnet periodically. If tangles are found, gently detangle with a wide-tooth comb, working from the ends to the roots. Keep away from utilizing a brush, which may trigger harm.
  • Sudden or extreme breakage can typically be attributed to the bonnet itself. A poorly becoming bonnet can exert pointless stress on the twists, resulting in breakage. Make sure the bonnet shouldn’t be too tight or unfastened. An ill-fitting bonnet will inevitably result in stress on the hair and trigger harm.
  • Sharp edges or tough supplies throughout the bonnet could cause friction and breakage. Select bonnets constructed from delicate, clean materials. A delicate bonnet won’t harm your twists and guarantee long-lasting outcomes.

Addressing Hair Slippage

Hair slippage beneath the bonnet is a typical problem, resulting in an uneven look. Correct preparation and bonnet choice are crucial to minimizing this drawback.

Securing a bonnet over two-strand twists requires cautious consideration to element, making certain a clean, safe match. As an example, a latest video on the response of Sky Bri to Jonny Sins, Sky Bri Reacts To Jonny Sins , highlights the significance of a well-maintained coiffure, and this straight interprets to the strategy of bonnet placement. Correct bonnet utility on two-strand twists finally ensures a long-lasting and trendy look.

  • Securing the twists adequately earlier than bonnet utility is vital. Use bobby pins or hair clips to maintain the twists in place. Critically, be certain that the hair is sufficiently moisturized earlier than utility. This helps to attenuate slippage and preserve its integrity.
  • Utilizing a moisturizing serum or oil can assist in stopping slippage. Apply the product to the twists earlier than putting the bonnet. A moisturizing serum or oil won’t solely maintain the hair intact, but additionally assist to forestall harm.
  • Bonnets with adjustable straps or clips can present a safer match, thereby stopping slippage. Select bonnets which have options to carry your hair in place.

Managing Bonnet Match Issues

An ill-fitting bonnet can result in discomfort and harm. Cautious consideration of the bonnet’s dimension and design is essential.

  • Correct bonnet sizing is essential for consolation and optimum hair well being. A bonnet that is too small could cause tightness and stress on the twists. A bonnet that is too giant won’t safe the hair successfully, and should even fall off. All the time examine the bonnet’s dimension and your head form.
  • Select a bonnet that enhances the model of your twists. A bonnet with a good match could be acceptable for a tighter twist model, however a looser model might have a bonnet with a extra versatile design. Deciding on the correct bonnet will guarantee consolation and magnificence.
  • Adjusting the bonnet’s straps or ties can enhance the match. Adjusting the straps can guarantee a safe match with none rigidity or slippage. Regulate straps and ties rigorously to forestall harm.

Responding to Discomfort

Bonnets, if not correctly fitted, can result in discomfort. Understanding the trigger and addressing it successfully is crucial.

  • Fast removing of the bonnet is important if discomfort is skilled. Take the bonnet off if it causes any ache or stress. If discomfort persists, seek the advice of an expert.
  • Figuring out the supply of discomfort, equivalent to an ill-fitting bonnet or improper utility, is crucial. If you happen to really feel ache, instantly take away the bonnet to evaluate the supply of discomfort.
  • Searching for skilled recommendation from a hairstylist might help in figuring out and addressing persistent points. Consulting an expert might help to determine points and discover appropriate options.

Closure

In conclusion, sporting a bonnet with two strand twists is a robust option to shield, model, and preserve your hair. This complete information equips you with the data to decide on the correct bonnet, put together your twists, apply it successfully, and preserve your model all through the method. By understanding the elements concerned and following the sensible recommendation on this information, you possibly can obtain a phenomenal, wholesome, and trendy look.

Now you are able to confidently rock your two-strand twists with a bonnet.

Generally Requested Questions

How typically ought to I modify my bonnet?

Ideally, change your bonnet each 24-48 hours to keep up good hygiene and stop buildup of sweat and oils. Nevertheless, this is determined by your exercise degree and private preferences.

What are the most effective supplies for bonnets for 2 strand twists?

Silk and satin are wonderful decisions because of their clean texture and low friction. Cotton may work, however guarantee the material is not too tough to keep away from tangling or breakage.

How do I forestall tangles whereas sporting a bonnet?

Detangling your twists completely earlier than making use of the bonnet, utilizing moisturizing merchandise, and often checking for tangles below the bonnet are essential steps. Light dealing with and cautious removing of the bonnet are additionally important.

Can I put on completely different hairstyles with a bonnet on?

Sure, many hairstyles may be worn below a bonnet. From easy types to extra elaborate ones, you may be artistic and specific your self.

Leave a Comment